EL MAR DIVING CENTER
Depth Simplified©
Try Freediving
Intro to Freediving
This program provides you with an introduction to the concepts and skills used by recreational Freedivers.
Try Freediving Encompasses
- Physiology
- Equipment
- Nutrition
- Proper Stretching for Freediving
- Proper Breathing
- Post Dive Recovery
Prerequisites
- Min. Age, 10
- Clear or Doctor Signed Medical Statement
Required Equipment
- Snorkeling System
Class Dates
Course Fee: $99.00
| Class Date | Class Time | Open Water Dives |
|---|---|---|
| Contact El Mar to schedule Your class, (480) 833-2971 | ||
BASIC Freediving
BASIC Freediving
If you enjoy Freediving or just want to take your snorkeling to the next level then this program is for You. You will learn rescue and safety techniques that will allow you to stay safe while partaking in what is considered to be the purest form of diving. You will also learn Advanced Breathing Techniques, and In Water Techniques to make your Freediving effortless.
BASIC Freediving Encompasses
- Physiology
- Equipment
- Nutrition
- Proper Stretching for Freediving
- Proper Breathing
- Post Dive Recovery
- Black Out, Loss of Motor Control Theory and Safety
- Static Apnea Performance and Safety
- Dynamic Apnea Performance and Safety
- Constant Ballast Performance and Safety
Prerequisites
- Min. Age, 10
- Swim 200 Yards
- Tread Water for 10 Minutes
- Clear or Doctor Signed Medical Statement
Required Equipment
- Student Digital Materials
- Freediving System
Class Dates
Course Fee: $259.00
| Class Date | Class Time | Open Water Dives |
|---|---|---|
| Contact El Mar to schedule Your class, (480) 833-2971 | ||
LEVEL1 Freediving
LEVEL1 Freediving
The LEVEL1 Freediving course follows the completion of the BASIC Freediving course. Taking all the skills learned in the class and pool and applying them to Freediving to depths of up to 66ft/20m. You will revisit rescue and safety techniques that will allow you to stay safe while partaking in what is considered to be the purest form of diving. You will also hone your Advanced Breathing Techniques, and In Water Technique to make your Freediving effortless.
LEVEL1 Freediving Encompasses
- Two Days of Freediving Open Water Instruction
- In Water Safety and Rescue
- Target Dive Depth, 66ft/20m
Prerequisites
- BASIC Freediver or Equivalent
- Min. Age, 12
- Clear or Doctor Signed Medical Statement
Required Equipment
- Freediving System
Additional Fees
- Charter Boat
- Transportation
- Lodging
Class Dates
Course Fee: $149.00
| Class Date | Class Time | Open Water Dives |
|---|---|---|
| Contact El Mar to schedule Your class, (480) 833-2971 | ||
LEVEL2 Freediving
LEVEL2 Freediving
The LEVEL2 Freediving course follows the completion of the LEVEL1 Freediving course. LEVEL2 Freediving will provide you with further knowledge of the mammalian diving reflex and how to initiate the best response for Freediving. You will learn new Advanced Equalization Techniques and Apnea Training Methods to carry you past 60ft/20m and develop the skills necessary to Freedive to depths up to 99ft/30m.
LEVEL2 Freediving Encompasses
- Advanced Freediving Physiology
- Advanced Freediving Equipment
- Advanced Freediving Breathing
- Advanced Static Apnea Performance and Safety
- Advanced Dynamic Apnea Performance and Safety
- Mammalian Dive Reflex
- In Water Safety and Rescue
- Two Days of Advanced Freediving Open Water Instruction
- Target Dive Depth, 100ft/30m
Prerequisites
- LEVEL1 Freediver or Equivalent
- ReAct Right Certification(CPR)
- Min. Age, 15
- Swim 400 meters
- Clear or Doctor Signed Medical Statement
Required Equipment
- Student Digital Materials
- Freediving System
Additional Fees
- Charter Boat
- Transportation
- Lodging
Class Dates
Course Fee: $400.00
| Class Date | Class Time | Open Water Dives |
|---|---|---|
| Contact El Mar to schedule Your class, (480) 833-2971 | ||